Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Robyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
Something to know about my approach is:
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
FOCUS AREAS:
- Anorexia
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Body Acceptance
- Body Image
- Bulimia
- Disordered Eating
- Eating Disorders
- Entrepreneurial Women
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Disorders
- Parenting Skills
- Perfectionism
- Postpartum Anxiety
- Self-Acceptance
- Self-Harm
- Young Women
Christine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
Something to know about my approach is:
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Autism-Related Challenges
- Childhood Trauma
- Complex Trauma
- Grief
- Religious Trauma
Shaienna Quinn
Together, we will:
Together, we'll dissect the factors piece by piece, focusing on the root cause to solve the issues in their entirety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together, we'll dissect the factors piece by piece, focusing on the root cause to solve the issues in their entirety.
Something to know about my approach is:
As a therapist, I focus on a holistic approach because more often than not, there is never just one factor contributing to our issues, but a variety of factors stemming from different areas of our lives.
FOCUS AREAS:
- Adoption
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coaching
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Stress
Tanika Barber
Together, we will:
My approach specializes in self-esteem & confidence building, anxiety disorders, depressive disorders, abandonment, domestic violence, trauma, abuse, at-risk youth, and family conflict.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanika Barber
Together, we will:
My approach specializes in self-esteem & confidence building, anxiety disorders, depressive disorders, abandonment, domestic violence, trauma, abuse, at-risk youth, and family conflict.
Something to know about my approach is:
I work to create a safe place for you to explore your emotions. My therapeutic style is nonjudgmental, dynamic, and caring. My goal is for you to feel understood and empowered each time you each time you walk out of my door.
FOCUS AREAS:
- Anxiety
- Black and African American Issues
- Depression
- Families
- Relationships
- Trauma
- Women
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