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Together we will find healing from trauma,, overcome anxiety and depression, and learn to live the life you were meant to.
Together we will find healing from trauma,, overcome anxiety and depression, and learn to live the life you were meant to.
Helping people restore hope in a better future is my passion. I guide you to reconnect with yourself and your experiences. Learning how to set appropriate boundaries in your life to contribute to your overall health and well being and bring healing.
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
that I believe therapy involves a unique approach each time. Therapy should never be "one size fits all". I am trained in a variety of methods and will always find the approach that is best suited to your particular needs.
Build a trusting, therapeutic relationship that will assist and create a safe space to explore any issues that are blocking you from living a fulfilled life. Together we will seek to overcome challenges and answer questions.
Build a trusting, therapeutic relationship that will assist and create a safe space to explore any issues that are blocking you from living a fulfilled life. Together we will seek to overcome challenges and answer questions.
I am a realist and strive for others to take control of their life, problems, and solutions. I realize therapy is a process and takes work, but I have hope that individuals will do what is needed and necessary to overcome their challenges
Work towards healing your marriage. Ease the frustration of anxiety but learning positive coping skills, and work to repair the damage inflicted during traumatic experiences.
Work towards healing your marriage. Ease the frustration of anxiety but learning positive coping skills, and work to repair the damage inflicted during traumatic experiences.
My approach is empathy driven. I believe each one of us hits rough patches or faces disconnection from our true selves. But each one of us is worthy of developing our authentic self.
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.