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Find Worry Therapists & Counselors in Fort Worth, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fort Worth, Arapaho, Arlinghton Heights, Campbell Green, or even Canyon Creek South, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fort Worth, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Bradley Morris, mental health therapist in Texas
Bradley Morris
Together, we will:

Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.


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Picture of Bradley Morris, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child Behavior Issues
  • Children
  • Depression
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Social Anxiety
  • Trauma
Read more about me
Bradley Morris remote and phone therapy in Texas
Picture of Jonathan Schmalz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jonathan Schmalz
Together, we will:

Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.


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Are We a Match?

Take Our Survey
Picture of Jonathan Schmalz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.

Something to know about my approach is:

We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Childhood Issues
  • Codependency
  • Complex Trauma
  • Interpersonal Difficulties
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
Read more about me
Jonathan Schmalz remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Teraka Colbert, mental health therapist in Texas
Teraka Colbert
Together, we will:

Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.


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Are We a Match?

Take Our Survey
Picture of Teraka Colbert, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.

Something to know about my approach is:

Collaborative, client-centered, empathetic and tailored to your unique needs to promote self-awareness and growth. My goal is to create a safe, nonjudgmental space where you can freely express your thoughts, concerns, emotions and needs.

FOCUS AREAS:
  • Anxiety
  • Career
  • Couples
  • Depression
  • Families
Read more about me
Teraka Colbert remote and phone therapy in Texas
Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Christine Hatchard
Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.


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Are We a Match?

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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.

Something to know about my approach is:

I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).

FOCUS AREAS:
  • Adult Adoptees
  • Anxiety
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Identity Disorder (DID)
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sexual Abuse
  • Transracial Adoption
Read more about me
Christine Hatchard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Amiti Grozdon, mental health therapist in Texas
Amiti Grozdon
Together, we will:

From building the self-confidence you deserve to creating healthier relationships and finding your way through major life shifts, I’m your partner in this process. My mission is to provide a safe, nurturing space where you can heal and grow.


View Profile

Are We a Match?

Take Our Survey
Picture of Amiti Grozdon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

From building the self-confidence you deserve to creating healthier relationships and finding your way through major life shifts, I’m your partner in this process. My mission is to provide a safe, nurturing space where you can heal and grow.

Something to know about my approach is:

I'm passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. If you’re feeling weighed down and ready to get unstuck, I'm here to help.

FOCUS AREAS:
  • Abandonment Issues
  • Adult Children of Narcissistic Parents
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Issues
  • Betrayal Trauma
  • Breakups
  • Career Burnout
  • Codependency
  • Complex Trauma
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Dating and Romance
  • Developmental Trauma
  • Divorce and Separation
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Narcissistic Abuse
  • People Pleasing
  • Perfectionism
  • Relationships
  • Sexual Issues
  • Sexual Self-Esteem
  • Trauma From Abuse
  • Workaholics
  • Working Professionals
  • Work-Life Balance
Read more about me
Amiti Grozdon remote and phone therapy in Texas