Mikayla Downs
Together, we will:
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Downs
Together, we will:
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
Something to know about my approach is:
My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Coping Skills
- Depression
- Distress Tolerance
- Family Conflict
- Grief
- Health Anxiety
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sibling Relationships
- Social Anxiety
- Spirituality
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Breiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBreiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
Something to know about my approach is:
I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Coaching
- Career Counseling
- Child Abuse
- Childhood Issues
- Couples
- Depression
- Families
- Family of Origin
- Financial Stress
- Loving Someone with a Mental Health Disorder
- Neurodivergence
- Parent-Child Relationship
- Relationship Distress
- Trauma
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Maria Folkerth
Together, we will:
I focus on the here and now, but part of that involves looking into what past experiences to see how you got to the here and now. I focus on feelings but I also provide tangible coping strategies and validating your experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaria Folkerth
Together, we will:
I focus on the here and now, but part of that involves looking into what past experiences to see how you got to the here and now. I focus on feelings but I also provide tangible coping strategies and validating your experience.
Something to know about my approach is:
I bring empathy, kindness and care to each session. I work to ensure you feel safe and secure enough to try new ways of coping and viewing life. Growth is hard, but I am here to support you in this journey.
FOCUS AREAS:
- Adolescent Anxiety
- Adolescents
- Anxiety
- Children
- Children of Divorce
- Confidence
- Depression
- Family Conflict
- Grief
- Pre-Teens
- Teen Depression
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Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
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Dana Secord
Together, we will:
Together, we will identify the issues and struggles you are facing and establish goals in an effort to overcome the situations that are affecting you on a day-to-day basis.
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Secord
Together, we will:
Together, we will identify the issues and struggles you are facing and establish goals in an effort to overcome the situations that are affecting you on a day-to-day basis.
Something to know about my approach is:
Something to know about my approach is I will encourage you to express your feelings and help you develop insight into yourself, as well as into your relationships with others.
FOCUS AREAS:
- Anxiety
- Autism Spectrum
- Bipolar Disorder
- Depression
- Family Conflict
- LGBTQ+
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
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