Find Stress Therapists & Counselors in Greater Heights of Houston, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Greater Heights of Houston, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
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Showing 1 - 5 (272 total therapists)
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Picture of Elisa Colera, mental health therapist in Texas
Elisa Colera
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.


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Picture of Elisa Colera, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.

Something to know about my approach is:

I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • COVID-Related Stress and Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Houston, Texas for Elisa Colera therapy location.
1.7 miles from you
Picture of Amy Rollo, mental health therapist in Texas
Amy Rollo
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Rollo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values

Something to know about my approach is:

I am very down the earth. I feel like it's important to be a human in the room because I believe the therapeutic relationship is vital to feeling safe and healing. I truly care for my clients at a deep level, and will be your biggest advocate.

FOCUS AREAS:
  • Anxiety
  • Couples
  • High-Functioning Depression
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Map in Houston, Texas for Amy Rollo therapy location.
2.6 miles from you
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Picture of Tara Bates, mental health therapist in Texas
Tara Bates
Together, we will:

We will explore your main reason for wanting to start therapy. Together we will discuss your goals and plans and work as a team to work towards successfully attaining what you want in your life.


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Are We a Match?

Take Our Survey
Picture of Tara Bates, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore your main reason for wanting to start therapy. Together we will discuss your goals and plans and work as a team to work towards successfully attaining what you want in your life.

Something to know about my approach is:

I am very open and genuine. I usually tell everyone I come in contact with that I'm not a typical "therapist," and I do my best to not ask "How does that make you feel?" Humor and realness are major components to my work.

FOCUS AREAS:
  • Adjustment Disorders
  • Breakups
  • Career Counseling
  • Couples
  • Depressive Disorders
  • Gender Identity
  • Habit Change
  • Happiness
  • LGBTQ+
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Map in Houston, Texas for Tara Bates therapy location.
2.7 miles from you
Picture of Chandler Self, mental health therapist in Texas
Chandler Self
Together, we will:

Together, we will look at your symptoms and come up with a treatment plan that you are comfortable with and meets your needs.


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Are We a Match?

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Picture of Chandler Self, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will look at your symptoms and come up with a treatment plan that you are comfortable with and meets your needs.

Something to know about my approach is:

I use the lowest effective dose of medications for the shortest amount of time clinically indicated. I do my best to prescribe non-addictive medications when possible.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Medication
  • Career Burnout
  • Depressive Disorders
  • Disordered Eating
  • Exercise Addiction
Read more about me
Map in Houston, Texas for Chandler Self therapy location.
2.9 miles from you
Picture of Brittney  Dotson, mental health therapist in Texas
Brittney Dotson
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.


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Are We a Match?

Take Our Survey
Picture of Brittney  Dotson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.

Something to know about my approach is:

I am a person centered clinician who uses Cognitive Behavioral practices, as well as Dialectical Behavioral Therapy treatment to help clients adjust those unhelpful thoughts and emotions that may be affecting your ability to live a wholehearted life

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Impulsive Behavior
  • Procrastination
  • Relationships
  • Self-Esteem
Read more about me
Map in Houston, Texas for Brittney  Dotson therapy location.
3.2 miles from you