Browse > Texas > Mesquite > Art Therapy

Find Art Therapy Therapists & Counselors in Mesquite, TX.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Mesquite, the suburbs of Mesquite, other nearby places such as Dallas, Rowlett, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Mesquite, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (42 total therapists)
Insurance
Showing 1 - 5 (42 total therapists)
Filters:
Picture of Nathan Gonzalez, mental health therapist in Texas
Nathan Gonzalez
Together, we will:

Learn techniques and skills to improve your mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Nathan Gonzalez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn techniques and skills to improve your mental health.

Something to know about my approach is:

As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Personality Disorders
  • Trauma
Read more about me
Map in Dallas, Texas for Nathan Gonzalez therapy location.
17.2 miles from you
Picture of Amanda Trost, mental health therapist in Florida, Texas
Amanda Trost
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Trost, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.

Something to know about my approach is:

We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Burnout
  • Career Burnout
  • Career Change
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Education
  • Entrepreneurial Women
  • Family of Origin
  • Family Trauma
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Depression
  • Imposter Syndrome
  • Intergenerational Trauma
  • LGBTQ+
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Postpartum
  • PTSD from Abuse
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Sibling Relationships
  • Social Anxiety
  • Social Isolation
  • Teachers
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Work-Life Balance
  • Workplace Issues
Read more about me
Amanda Trost remote and phone therapy in Florida, Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Adreanne Pugh, mental health therapist in Mississippi, Texas
Adreanne Pugh
Together, we will:

Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Adreanne Pugh, mental health therapist in Mississippi, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.

Something to know about my approach is:

I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Depression
  • Financial Stress
  • Grief
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Adreanne Pugh remote and phone therapy in Mississippi, Texas
Picture of Ashley Mendoza, mental health therapist in Texas
Ashley Mendoza
Together, we will:

We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Mendoza, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.

Something to know about my approach is:

I am collaborative, and believe that my clients are in charge of their lives. My approach is open and nonjudgmental with person first language. I enjoy an eclectic approach, and tailoring sessions to what you need.

FOCUS AREAS:
  • Domestic Violence
  • Intergenerational Trauma
  • Latinos
  • Postpartum
  • Sexual Trauma
  • Young Women
Read more about me
Ashley Mendoza remote and phone therapy in Texas
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
Kinsey Igo
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

Something to know about my approach is:

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Child or Adolescent Therapy
  • Couples
  • Teen Depression
  • Trauma
  • Young Adults
Read more about me
Map in Allen, Texas for Kinsey Igo therapy location.
24.7 miles from you