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Find Caregivers Therapists & Counselors in Mesquite, TX.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Mesquite, the suburbs of Mesquite, other nearby places such as Dallas, Rowlett, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Mesquite, TX Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
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Showing 1 - 5 (44 total therapists)
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Picture of Amber Danielson, mental health therapist in Oklahoma, Texas
Amber Danielson
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.


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Picture of Amber Danielson, mental health therapist in Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.

Something to know about my approach is:

I provide a safe, comfortable, judgment-free environment, to empower you to explore your feelings, thoughts, or behavior patterns that may need to change. No troubles are too big or too small! I am able to see most new clients within in one week!

FOCUS AREAS:
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Burnout
  • Career Change
  • Communication Skills
  • Co-Parenting
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Engagement
  • Families
  • Friendships
  • Gender Dysphoria
  • Gender Transition
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Autism
  • High School
  • Impulse Control Disorders
  • Kink
  • LGBTQ+
  • LGBTQ Family Development
  • Life Skills
  • Life Transitions
  • Marriage
  • Military Life Transition
  • Military Service
  • Motivation
  • Negative Self-Talk
  • New Job Transition
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Procrastination
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Single Parents
  • Social Anxiety
  • Social Skills
  • Substance Use
  • Teen Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Veterans/Military Families
  • Workplace Issues
Read more about me
Amber Danielson remote and phone therapy in Oklahoma, Texas
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
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Picture of Justin Witt, mental health therapist in Texas
Justin Witt
Together, we will:

We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.


View Profile

Are We a Match?

Take Our Survey
Picture of Justin Witt, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.

Something to know about my approach is:

My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Borderline Personality
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • First Responders
  • Grief
  • Healthcare Professionals
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Veterans/Military Families
Read more about me
Justin Witt remote and phone therapy in Texas
Picture of Aubrey Richardson, mental health therapist in Texas
Aubrey Richardson
Together, we will:

Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!


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Are We a Match?

Take Our Survey
Picture of Aubrey Richardson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!

Something to know about my approach is:

I integrate various holistic techniques like meditation and mind body techniques to address the source of distress instead of focusing on symptom reduction. Coping skills are absolutely helpful, but I want to help you use those skills less often

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Depression
  • Helping Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Therapist for Other Therapists
Read more about me
Aubrey Richardson remote and phone therapy in Texas
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
Jennifer Hillier
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.

Something to know about my approach is:

Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • BIPOC
  • Black Women
  • Body Image
  • Career Counseling
  • Caregivers
  • Childhood Trauma
  • Codependency
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Happiness
  • Healthcare Professionals
  • Helping Professionals
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loneliness
  • Loving Someone with a Mental Health Disorder
  • Manipulation
  • Motivation
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Open Relationships
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Shame
  • Social Anxiety
  • Trauma
  • Working Professionals
Read more about me
Jennifer Hillier remote and phone therapy in Colorado, Florida, Nevada, Texas, Vermont