help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
explore consciousness, preferred stories and our multidimensionality as humans
explore consciousness, preferred stories and our multidimensionality as humans
I believe that everyone has the answers they need inside their heart, soul, and spirit and I regard my therapeutic role as a guide to help clients encounter these answers.
Address some of the tough things that brought you here, and work towards living the healthy and fulfilling life you value and deserve. We will establish goals that you want to accomplish, and figure out what is most important for overall wellbeing.
Address some of the tough things that brought you here, and work towards living the healthy and fulfilling life you value and deserve. We will establish goals that you want to accomplish, and figure out what is most important for overall wellbeing.
Each person is unique with many differing experiences, and I believe you are the expert of your life. Using a person-centered, relational approach I tailor the services I provide to address your specific needs. I often use CBT, DBT, and EMDR.
Explore what's happening in life including what's going right and what might need a little attention.
Explore what's happening in life including what's going right and what might need a little attention.
I like to look at all aspects of a person's life to see how everything fits together. This makes it easier to figure out where to focus. I also believe we are the experts in our own lives.
Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.
Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.
I use a person centered approach, acknowledging that each person has different needs coming into therapy. I strive to use the best therapeutic approach for each individual client including: narrative therapy, CBT, psychoanalytic, IFS and somatics.