At Shire Family Counseling, we are honored to listen as you speak about your own journey, and to help you find the path that you want to take in life. We'll help manage your anxiety, work through your traumas, and discuss any topic.
At Shire Family Counseling, we are honored to listen as you speak about your own journey, and to help you find the path that you want to take in life. We'll help manage your anxiety, work through your traumas, and discuss any topic.
A person-centered approach. Therapy is about you finding a better understanding of your thoughts, feelings, motivations, and dreams. Ultimately, you are the boss of your life of your life and I would never want any of my clients feeling disempowered.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
Explore all relationships. This includes your relationship to food, relationship to your body, and interpersonal relationships. We will work on skill development, implement desired behavior changes, and heal from past experiences.
Explore all relationships. This includes your relationship to food, relationship to your body, and interpersonal relationships. We will work on skill development, implement desired behavior changes, and heal from past experiences.
I believe in individualized treatment plans based on your goals. My aim is to empower you by using evidence based practices and the Health at Every Size approach. I approach treatment based on my individual clients' personality, goals, and challenges
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.
Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.
Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.
Something to know about my approach is that I use an integrative approach to help clients uncover strengths and learn new skills that will allow them to deal with the challenges that they are facing or challenges that will arise in life.