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Eye Movement Desensitization and Reprocessing (EMDR) Therapists in Plano, TX

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picture of therapist named Victoria Makaryan

Victoria Makaryan

My approach to therapy: I help individuals and couples explore emotions, patterns, and relationships with curiosity, fostering growth and change. I blend Emotionally Focused Therapy (EFT) with trauma-informed care, helping build deeper connections and emotional resilience

  • Accepting Clients

  • Online Only

picture of therapist named James Cameron

James Cameron

My approach to therapy: I take a problem-solving approach to treating mental health. using evidence-based tools we will find what works for you in managing your stressors and mental health symptoms to give you back control.

  • Accepting Clients

  • Online Only

picture of therapist named Carson  Smith

Carson Smith

My approach to therapy: My approach is practical and individualized. I treat all clients as unique and seek to help you come up with real solutions to solve real problems. I use a trauma-informed lens to shape the Solution-Focused and EMDR models.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Kristina  Scarpa

Kristina Scarpa

My approach to therapy: I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem-solving strategies along with exploring one's past for generational patterns.

  • Accepting Clients

  • Online Only

picture of therapist named Chanell Finley

Chanell Finley

My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.

  • Accepting Clients

  • Online Only

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picture of therapist named Carolina Fuentes

Carolina Fuentes

My approach to therapy: I believe that learning and healing are best approached in a holistic way that recognizes the connection between our physical and mental health, our past and present, our culture, and our worldview/spirituality. I approach therapy as a partnership.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Pamela Dobbie

Pamela Dobbie

My approach to therapy: I bring together mind & body. Cognitive-to replace unhealthy thoughts with constructive alternative. EMDR, Gestalt & Somatic which help move through blocks, heal wounds, reduce stress & help you feel more comfortable in your own skin and the world.

  • Accepting Clients

  • Online Only

picture of therapist named Sarah Haynes

Sarah Haynes

My approach to therapy: I start by deeply listening to understand you. Then, we choose the strategies best suited for your needs, to dislodge stuck emotions, navigate thoughts, mend relationships, and go through life more peacefully.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Ioana Avery

Ioana Avery

My approach to therapy: My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Whitney Russell

Whitney Russell

My approach to therapy: I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.

  • Accepting Clients

  • Online Only


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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Plano, TX.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What are the types of therapy?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.


Explore our guide to therapy