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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Plano, TX.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Plano, TX EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (131 total therapists)
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Showing 1 - 5 (131 total therapists)
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Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
Kinsey Igo
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.


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Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
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Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

Something to know about my approach is:

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Child or Adolescent Therapy
  • Couples
  • Teen Depression
  • Trauma
  • Young Adults
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Map in Allen, Texas for Kinsey Igo therapy location.
6.9 miles from you
Picture of Elizabeth Cortez-Neavel, mental health therapist in Texas
Elizabeth Cortez-Neavel
Together, we will:

My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.


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Picture of Elizabeth Cortez-Neavel, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.

Something to know about my approach is:

We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.

FOCUS AREAS:
  • Abuse
  • Asexuality
  • Bisexuality
  • Child Abuse
  • Childhood Abuse or Neglect
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • Elder Abuse
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Kink
  • Low Sex Drive
  • Mismatched Sex Drives
  • Narcissistic Abuse
  • Nonbinary Gender Identity
  • Parent of Sexual Abuse Survivor
  • Polyamory
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sex Workers
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma From Abuse
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Elizabeth Cortez-Neavel remote and phone therapy in Texas
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Picture of Trish Watson, mental health therapist in Texas
Trish Watson
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.


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Are We a Match?

Take Our Survey
Picture of Trish Watson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.

Something to know about my approach is:

I like to start work relatively quickly. I actively listen and participate by sharing what I am hearing, supporting you on the therapy journey, and provide insights from psychology. EMDR is an approach that is also effective without as much talk.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Breakups
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Faith and Spirituality
  • Grief
  • Mood Disorders
  • Narcissistic Abuse
  • Panic Attacks
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Suicidal Ideation
  • Teenagers
  • Trauma
Read more about me
Trish Watson remote and phone therapy in Texas
Picture of Jennifer Such, mental health therapist in Illinois, Maryland, Missouri, Texas
Jennifer Such
Together, we will:

Together, we will explore your experiences and work together to develop new tools that can help you identify and regulate your own emotions.


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Are We a Match?

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Picture of Jennifer Such, mental health therapist in Illinois, Maryland, Missouri, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your experiences and work together to develop new tools that can help you identify and regulate your own emotions.

Something to know about my approach is:

I am trained in EMDR, CBT, DBT, and mindfulness. I'll create a tailored plan based on your needs that may include helping you clarify your desires and needs.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Jennifer Such remote and phone therapy in Illinois, Maryland, Missouri, Texas
Picture of Eileen Borski, mental health therapist in Florida, South Carolina, Texas
Eileen Borski
Together, we will:

Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Eileen Borski, mental health therapist in Florida, South Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.

Something to know about my approach is:

Are you or your loved ones struggling to get through the day? Grappling with anxiety or depression? Reliving painful events? Have insomnia or craving a good night’s sleep? Neurocounseling taps the brain's ability heal and offers a brighter future.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Panic Disorders
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Eileen Borski remote and phone therapy in Florida, South Carolina, Texas