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Find Body Image Therapists & Counselors in Rowlett, TX.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Rowlett, the suburbs of Rowlett, other nearby places such as Rockwall, Richardson, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Rowlett, TX Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
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Are We a Match?

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Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...
Picture of Rachel Vecchio, mental health therapist in Texas
Rachel Vecchio
Together, we will:

I’m here to help you explore the negative messages you picked up throughout life, learn to compassionately respond to your inner critic and to break free of patterns that are no longer helping you grow and move forward.


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Are We a Match?

Take Our Survey
Picture of Rachel Vecchio, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I’m here to help you explore the negative messages you picked up throughout life, learn to compassionately respond to your inner critic and to break free of patterns that are no longer helping you grow and move forward.

Something to know about my approach is:

My approach is rooted in a relational and attachment based lens. The most important thing to me is getting to know who you are and building a strong connection. Connection and safety are the keys to supporting you in your healing journey!

FOCUS AREAS:
  • Anxiety in Relationships
  • Confidence
  • Depression
  • Identity
  • Life Transitions
  • Perfectionism
  • Relationship Skills
  • Self-Esteem
  • Teenagers
Read more about me
Rachel Vecchio remote and phone therapy in Texas
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Natika Johnson
Together, we will:

Unlock solutions and develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck.


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Are We a Match?

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Picture of Natika Johnson, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unlock solutions and develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck.

Something to know about my approach is:

It is holistic and integrative. This means I treat the whole person - mind, body, and spirit utilizing evidence-based therapy practices. I gently nudge you to get out of your comfort zone and hold accountable along this journey. You are not alone!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Confidence
  • Depression
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Trauma
  • Women
Read more about me
Natika Johnson remote and phone therapy in Florida, Texas
Picture of Kenya Williamson, mental health therapist in Texas
Kenya Williamson
Together, we will:

Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.


View Profile

Are We a Match?

Take Our Survey
Picture of Kenya Williamson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.

Something to know about my approach is:

Clients get a customized counseling experience for clients. I create my own handouts, use videos, etc. to help clients process their experiences in a healthy manner. I use fun as the secret ingredient to help clients embrace their identity.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bullying
  • Confidence
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Identity
  • Mild Depression
  • Relationships
  • Self-Esteem
  • Social Justice
  • Toxic Work Environment
Read more about me
Kenya Williamson remote and phone therapy in Texas
Picture of Sarah Williams, mental health therapist in Texas
Sarah Williams
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.

Something to know about my approach is:

I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Family of Origin
  • Identity
  • Life Transitions
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Stress
  • Young Adults
Read more about me
Sarah Williams remote and phone therapy in Texas