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Find Panic Attacks Therapists & Counselors in Rowlett, TX.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Rowlett, the suburbs of Rowlett, other nearby places such as Rockwall, Richardson, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Rowlett, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (185 total therapists)
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Picture of Kari Homan Shannon, mental health therapist in Texas
Kari Homan Shannon
Together, we will:

get to know each other, build a therapeutic and trust-based alliance, and then together we'll get you to your most functional and most healthy version of yourself.


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Picture of Kari Homan Shannon, mental health therapist in Texas
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Together, we will:

get to know each other, build a therapeutic and trust-based alliance, and then together we'll get you to your most functional and most healthy version of yourself.

Something to know about my approach is:

At the beginning of each session, I will ask: “What is on your mind, today?” I realize that you might sign up with one concern, and others might emerge, so by checking in, we’re always addressing your most pressing concern.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • First Responders
  • Grief
  • Hoarding
  • Life Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Skills
  • Trauma
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Kari Homan Shannon remote and phone therapy in Texas
Picture of Caroline Tseggay, mental health therapist in Texas
Caroline Tseggay
Together, we will:

Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!


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Picture of Caroline Tseggay, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!

Something to know about my approach is:

I strive to make my space welcoming and healing for my clients. Together we work to help you achieve your goals. This may look like doing more skills based approaches (like DBT, ACT and CBT) then moving to a trauma focused approach (EMDR, CPT).

FOCUS AREAS:
  • Addictive Behaviors
  • Borderline Personality
  • Codependency
  • Complex Trauma
  • Confidence
  • Interpersonal Effectiveness
  • Mood Disorders
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Social Anxiety
  • Substance Use
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Caroline Tseggay remote and phone therapy in Texas
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Picture of Ellen  Scott, mental health therapist in Texas
Ellen Scott
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.


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Picture of Ellen  Scott, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.

Something to know about my approach is:

I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Emotional Regulation
  • Family of Origin
  • Identity
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Substance Use
  • Young Adults
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Ellen  Scott remote and phone therapy in Texas
Picture of Brittney  Dotson, mental health therapist in Texas
Brittney Dotson
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.


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Picture of Brittney  Dotson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.

Something to know about my approach is:

I am a person centered clinician who uses Cognitive Behavioral practices, as well as Dialectical Behavioral Therapy treatment to help clients adjust those unhelpful thoughts and emotions that may be affecting your ability to live a wholehearted life

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Impulsive Behavior
  • Procrastination
  • Relationships
  • Self-Esteem
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Brittney  Dotson remote and phone therapy in Texas
Picture of Ana Boise, mental health therapist in Texas
Ana Boise
Together, we will:

As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.


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Are We a Match?

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Picture of Ana Boise, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.

Something to know about my approach is:

I use different methods, CBT, DBT, Play Therapy and many more in an eclectic way that will make you feel seen, heard and understood.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
Read more about me
Ana Boise remote and phone therapy in Texas