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Find Self Harm Therapists & Counselors in Texas.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Texas from Abilene to Wylie or even Keller, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Texas Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
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Showing 1 - 5 (53 total therapists)
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Picture of Matthew Crane, mental health therapist in Texas
Matthew Crane
Together, we will:

I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.


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Picture of Matthew Crane, mental health therapist in Texas
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Together, we will:

I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.

Something to know about my approach is:

I primarily work from a psychodynamic perspective that seeks to understand individuals' unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue and can aid in helping you have a healthier life.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Communication Skills
  • Coping Skills
  • Depression
  • Grief
  • Life Adjustment
  • Relationship Conflict
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Matthew Crane remote and phone therapy in Texas
Picture of Mallory  Peterman, mental health therapist in Texas
Mallory Peterman
Together, we will:

Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.


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Picture of Mallory  Peterman, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.

Something to know about my approach is:

I think therapy varies for every person, so I use a multi-modal approach. I love incorporating art and creative activities in sessions especially with children/adolescents. The environment is light, real, comfortable, personalized, and accepting!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Borderline Personality
  • Childhood Trauma
  • Children of Divorce
  • Complex Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationship Conflict
  • Self-Harm
  • Social Skills
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Trauma-Related Disorders
  • Women
  • Young Adults
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Mallory  Peterman remote and phone therapy in Texas
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Picture of Andrea Shiflet, mental health therapist in Texas
Andrea Shiflet
Together, we will:

I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.


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Picture of Andrea Shiflet, mental health therapist in Texas
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Together, we will:

I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.

Something to know about my approach is:

I enjoy utilizing emotionally focused therapy, cognitive behavioral therapy and exploring family of origin issues. My approach is meant to help a person develop coping skills as well as to identify root causes of existing issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Mood Disorders
  • Recovery
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
Read more about me
Andrea Shiflet remote and phone therapy in Texas
Picture of Liza George, mental health therapist in Texas
Liza George
Together, we will:

developing self-awareness and building their sense of self; coping skills and strategies, healthy relationships and boundaries, challenging and reframing negative self-talk; body image; behavioral activation, values, faith, CBT, DBT, communication,


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Picture of Liza George, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

developing self-awareness and building their sense of self; coping skills and strategies, healthy relationships and boundaries, challenging and reframing negative self-talk; body image; behavioral activation, values, faith, CBT, DBT, communication,

Something to know about my approach is:

My emphasis in therapy and counseling is influenced by Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, but I am ready to learn and apply techniques that would best assist the clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Self-Harm
Read more about me
Liza George remote and phone therapy in Texas
Picture of Elizabeth Vargas, mental health therapist in Texas
Elizabeth Vargas
Together, we will:

utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.


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Are We a Match?

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Picture of Elizabeth Vargas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.

Something to know about my approach is:

I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.

FOCUS AREAS:
  • Adoption
  • Anger Management
  • Anxiety
  • Aspergers
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Betting and Gambling
  • Bipolar Disorder
  • Bisexuality
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent Therapy
  • Chronic Illness
  • Chronic Pain
  • Coaching
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders
  • Divorce and Separation
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Gay
  • Geriatric
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disabilities
  • Internet Use
  • Learning Disabilities
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Postpartum
  • Pregnancy
  • Premarital Counseling
  • Prenatal
  • Psychosis
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sex Therapy
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Thinking Disorders
  • Trauma
  • Video Game Addiction
  • Women
Read more about me
Elizabeth Vargas remote and phone therapy in Texas