Amber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
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Take Our SurveyAmber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
Something to know about my approach is:
I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.
FOCUS AREAS:
- Anxiety
- Body Dysmorphia
- Childhood Issues
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Mind-Body Connection
- Mindfulness
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Actualization
- Sex Workers
- Suicidal Ideation
- Suicide loss
- Trauma
E'Shereca Mills
Together, we will:
Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyE'Shereca Mills
Together, we will:
Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.
Something to know about my approach is:
My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.
FOCUS AREAS:
- Adjustment Issues
- Anger
- Anxiety
- Anxiety Disorders
- Behavioral Disorders
- Behavioral Issues
- BIPOC
- Black and African American Issues
- Black Men
- Black Women
- Boundaries
- Confidence
- Coping Skills
- Cutting
- Depression
- Generalized Anxiety Disorder
- Grief
- Mental Disorders
- Mood Disorders
- Motivation
- Negative Self-Talk
- Personality Disorders
- Prolonged Grief Disorder
- Relationship Distress
- Relationships
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Self-Worth
- Sexuality
- Sexual Orientation
- Stress
- Suicidal Ideation
- Women
Tania Pratt
Together, we will:
Together, we will work and unlock the tools you need to work through these difficult times. Additionally, I will assist you in addressing and processing traumas or distressing memories to reduce their emotional impact.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Pratt
Together, we will:
Together, we will work and unlock the tools you need to work through these difficult times. Additionally, I will assist you in addressing and processing traumas or distressing memories to reduce their emotional impact.
Something to know about my approach is:
I specialize in EMDR, CBT, DBT, and mindfulness practices.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
Michael Atwood
Together, we will:
Explore your difficulties and what is keeping them present. We will examine what strengths you already have that we can build on and learn new tools to enhance the person waiting to break out of the negative cycles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichael Atwood
Together, we will:
Explore your difficulties and what is keeping them present. We will examine what strengths you already have that we can build on and learn new tools to enhance the person waiting to break out of the negative cycles.
Something to know about my approach is:
There will be homework and I have been called blunt. I want to be your cheerleader as much as possible, but sometimes we all need someone to help keep us honest with ourselves. I find a balance of lighthearted and serious is needed for everyone.
FOCUS AREAS:
- Anxiety
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Stress
Essence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEssence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
Something to know about my approach is:
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals process their art making experience.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- Illness Anxiety Disorder
- Mild Depression
- School Issues
- Work-Life Balance
- Workplace Issues
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