Porcha Reed
Together, we will:
There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPorcha Reed
Together, we will:
There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.
Something to know about my approach is:
I bring a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Brain Spotting, EMDR, Solution Focused Therapy, Person Centered Therapy, and Play Therapy.
FOCUS AREAS:
- Anxiety
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Depression
- Grief
- Pre-Teens
- Racial Trauma
- Trauma
- Young Adults
Sarah Sumpter
Together, we will:
discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Sumpter
Together, we will:
discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.
Something to know about my approach is:
I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.
FOCUS AREAS:
- Academic Issues
- Adolescents
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Career
- Career Burnout
- Career Change
- Caregivers
- College Students
- Depression
- Educational Advocacy
- Emerging Adults
- Grief
- Parenting
- Starting College
- Teachers
- Teenagers
Ellen Scott
Together, we will:
Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Scott
Together, we will:
Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.
Something to know about my approach is:
I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.
FOCUS AREAS:
- Adolescents
- Anxiety
- Childhood Trauma
- Complex Trauma
- Emotional Regulation
- Family of Origin
- Identity
- Mood Disorders
- Multicultural Identity
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Substance Use
- Young Adults
Mirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
Something to know about my approach is:
My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Confidence
- Coping Skills
- Cultural Issues
- Depression
- Emotional Disturbance
- Family of Origin
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Inner Child
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parent-Child Relationship
- Relationships
- School Issues
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Women
- Work-Life Balance
- Young Adults
Kate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
Something to know about my approach is:
I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anger
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce and Separation
- Gender Affirmative Surgery Letters
- Gender Fluid
- Gender Identity
- Gender Transition
- Grief
- Health
- Health Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nonbinary Gender Identity
- Panic Attacks
- Professional Women
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Orientation
- Stress
- Transgender
- Trauma-Related Disorders
- Women
- Work Stress
- Young Adults
- Young Professionals
- Young Women
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