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Find Solutions Focused Therapy Therapists & Counselors in Wylie, TX.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Wylie, the suburbs of Wylie, other nearby places such as Rowlett, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Wylie, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (205 total therapists)
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Showing 1 - 5 (205 total therapists)
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Picture of Omar Garcia, mental health therapist in Texas
Omar Garcia
Together, we will:

Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.


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Picture of Omar Garcia, mental health therapist in Texas
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Together, we will:

Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.

Something to know about my approach is:

I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Omar Garcia remote and phone therapy in Texas
Picture of Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP, mental health therapist in Texas
Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP
Together, we will:

One size does not fit all. Substance use affects mental health, family dynamics, vocation/school, and all other aspects of life. We will explore different coping methods and how to engage in a sober lifestyle.


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Picture of Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP, mental health therapist in Texas
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Take Our Survey
Together, we will:

One size does not fit all. Substance use affects mental health, family dynamics, vocation/school, and all other aspects of life. We will explore different coping methods and how to engage in a sober lifestyle.

Something to know about my approach is:

My primary therapeutic purpose is to assist individuals in defining, engaging, and achieving personalized treatment goals in a collaborative effort to improve their quality of life.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Drug Use
  • Life Skills
  • Substance Abuse Intervention
  • Substance Use
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Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP remote and phone therapy in Texas
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Picture of Allie Haydon, mental health therapist in Texas
Allie Haydon
Together, we will:

We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.


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Picture of Allie Haydon, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.

Something to know about my approach is:

We won't focus too much on the problem that brought you to therapy. As a Solution Focused therapist, you and I will collaborate on where you want to go in life, what you want to feel and experience, and how you see yourself.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Codependency
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Empowering Women
  • Family Conflict
  • Friendships
  • Goals/Accountability
  • Holistic Wellness
  • Identity
  • Life Skills
  • Life Transitions
  • Negative Self-Talk
  • Parenting
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Social Media Use
  • Substance Use
  • Teen Anxiety
  • Teen Depression
  • Values
  • Women
  • Young Adults
  • Young Women
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Allie Haydon remote and phone therapy in Texas
Picture of Samantha Bender, mental health therapist in North Carolina, Texas
Samantha Bender
Together, we will:

Talk about what brought you to therapy and how we can work on improving your mental health and overall lifestyle.


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Are We a Match?

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Picture of Samantha Bender, mental health therapist in North Carolina, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Talk about what brought you to therapy and how we can work on improving your mental health and overall lifestyle.

Something to know about my approach is:

That it involves work in and out of session for both of us, and that open communication and feedback is necessary. I’ll help guide you, though, so you won’t be doing it on your own.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Borderline Personality
  • Depression
  • Life Adjustment
  • Stress
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Samantha Bender remote and phone therapy in North Carolina, Texas
Picture of Amy Wong, mental health therapist in Connecticut, Delaware, South Carolina, Texas, Vermont
Amy Wong
Together, we will:

Explore a deeper understanding of the problem and how the problem came to be, including contributions and problem resolution.


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Are We a Match?

Take Our Survey
Picture of Amy Wong, mental health therapist in Connecticut, Delaware, South Carolina, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a deeper understanding of the problem and how the problem came to be, including contributions and problem resolution.

Something to know about my approach is:

I am very laid-back and easy to talk to, yet direct in my approach. I will tell you exactly what I see. I welcome feedback as we explore together.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Breakups
  • Conscious Uncoupling
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Life Transitions
  • Marriage
  • Parenting
  • Postpartum
  • Postpartum Mood Disorders
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Work-Life Balance
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Amy Wong remote and phone therapy in Connecticut, Delaware, South Carolina, Texas, Vermont