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Explore the roles of gender, power, control, religion, and autonomy to find a way towards your goals. Consent is more than a "yes/no" question before you have sex. It is a way of living where you check in with your values and desires in all areas.
Explore the roles of gender, power, control, religion, and autonomy to find a way towards your goals. Consent is more than a "yes/no" question before you have sex. It is a way of living where you check in with your values and desires in all areas.
My therapeutic approach is focused on increasing your personal agency, autonomy, and freedom. I work with you to create an identity and life that you are enthusiastically engaged with.
Together, we will explore your unique experiences, develop a deeper understanding of your emotions, and work towards cultivating healthier communication patterns.
Together, we will explore your unique experiences, develop a deeper understanding of your emotions, and work towards cultivating healthier communication patterns.
My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.
It would be a great honor to walk beside you in this discovery of healing, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to working with you!
It would be a great honor to walk beside you in this discovery of healing, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to working with you!
My approach combines cognitive-behavioral, client centered therapy, Dialectical Behavioral Therapy and Motivational Interviewing. You have shown a lot of courage and strength by completing the first step, which is to ask for help, which is often hard
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Explore your concerns, learn from your past and develop strategies to make you feel more confident and in control of your life.
Explore your concerns, learn from your past and develop strategies to make you feel more confident and in control of your life.
I have experience working with individuals, adolescents, adults, couples and families. I have extensive experience helping clients with anxiety and depression. I also have assisted many couple in healing their relationships.