Browse > Texas > Wylie > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Wylie, TX.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Wylie, the suburbs of Wylie, other nearby places such as Rowlett, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Wylie, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (412 total therapists)
Insurance
Showing 1 - 5 (412 total therapists)
Filters:
Picture of Rebecca Ayala, mental health therapist in Texas
Rebecca Ayala
Together, we will:

peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Ayala, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.

Something to know about my approach is:

I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Conflict Resolution
  • Empowerment
  • Grief
  • Highly Sensitive People (HSPs)
  • LGBTQ+
  • Relationship Conflict
  • Toxic Families
  • Weight Management
  • Work-Life Balance
Read more about me
Rebecca Ayala remote and phone therapy in Texas
Picture of Barbara Smith, mental health therapist in Texas
Barbara Smith
Together, we will:

We will work to identify and address your concerns. We will establish a safe and comfortable


View Profile

Are We a Match?

Take Our Survey
Picture of Barbara Smith, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to identify and address your concerns. We will establish a safe and comfortable

Something to know about my approach is:

"Everyone deserves to be happy whatever that means for them." I do not have a preset agenda. I meet clients where they are in the moment. My approach is engaged, participative and hopeful. I use whatever modaility is appropriate to the situation

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety
  • Career
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Relationships
  • Self-Esteem
  • Substance Use Disorders
Read more about me
Barbara Smith remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Ellen Hanna, mental health therapist in Texas
Ellen Hanna
Together, we will:

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.


View Profile

Are We a Match?

Take Our Survey
Picture of Ellen Hanna, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.

Something to know about my approach is:

that I am extremely understanding and compassionate, yet direct. I also like to incorporate humor when appropriate. You are the expert on you, so I will take your lead and guide you through the process of creating a greater you.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Trauma
  • Veterans/Military Families
Read more about me
Ellen Hanna remote and phone therapy in Texas
Picture of Casey Mansfield, mental health therapist in Texas
Casey Mansfield
Together, we will:

Collaborate to guide you toward tools that foster personal growth and self-improvement.


View Profile

Are We a Match?

Take Our Survey
Picture of Casey Mansfield, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to guide you toward tools that foster personal growth and self-improvement.

Something to know about my approach is:

I promote a supportive, client-centered, interactive environment using multiple modalities to teach skills for empowerment and improved emotional regulation.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Children
  • College Students
  • Depression
  • Grief
  • Life Transitions
  • Pre-Teens
  • Self-Esteem
  • Self-Worth
  • Stress
  • Teenagers
  • Young Adults
Read more about me
Casey Mansfield remote and phone therapy in Texas
Picture of Trish Bertrand, mental health therapist in Texas
Trish Bertrand
Together, we will:

Get to the root of your pain. We often know things intellectually, but our challenges stem from a much deeper place. We will explore deep-seeded belief systems and experiences that may be contributing to your current challenges


View Profile

Are We a Match?

Take Our Survey
Picture of Trish Bertrand, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to the root of your pain. We often know things intellectually, but our challenges stem from a much deeper place. We will explore deep-seeded belief systems and experiences that may be contributing to your current challenges

Something to know about my approach is:

I will provide you with tools and coping strategies to help you through the challenges that you are currently experiencing. We will also work towards healing past traumas that often contribute to present challenges.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Identity
  • Life Transitions
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Compassion
  • Trauma
Read more about me
Trish Bertrand remote and phone therapy in Texas