Browse > Vermont > Burlington > Self Harm

Find Self Harm Therapists & Counselors in Burlington, VT.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Burlington, the suburbs of Burlington, other nearby places such as Schenectady, Albany, or anywhere else in Vermont, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Burlington, VT Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
Filters:
Picture of Michelle Henny, mental health therapist in Florida, Iowa, South Carolina, Tennessee, Vermont
Michelle Henny
Together, we will:

Help you overcome OCD and anxiety, using research-based techniques to help you feel better and build the life you envision for yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Henny, mental health therapist in Florida, Iowa, South Carolina, Tennessee, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you overcome OCD and anxiety, using research-based techniques to help you feel better and build the life you envision for yourself.

Something to know about my approach is:

Facing your fears can be tough. Incorporating self-compassion into our work makes it just a bit easier to nurture kindness and resilience to confront whatever challenge you are facing.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Binge Eating
  • Body Image
  • Borderline Personality
  • College Students
  • Confidence
  • Cutting
  • Depression
  • Disordered Eating
  • Fears and Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Sadness
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Stress
Read more about me
Michelle Henny remote and phone therapy in Florida, Iowa, South Carolina, Tennessee, Vermont
Picture of Eissa Kazi, mental health therapist in Vermont
Eissa Kazi
Together, we will:

Most people live their lives without ever truly hearing their own voice. In our therapeutic journey together, I am committed to amplifying your voice and helping you navigate life's complexities with authenticity and resilience.


View Profile

Are We a Match?

Take Our Survey
Picture of Eissa Kazi, mental health therapist in Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Most people live their lives without ever truly hearing their own voice. In our therapeutic journey together, I am committed to amplifying your voice and helping you navigate life's complexities with authenticity and resilience.

Something to know about my approach is:

My goal is to assist you in breaking free from emotional pain, navigating life's challenges, and finding meaning and purpose in various aspects of your life — be it relationships, work, family, friendships, or spirituality.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Men
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
Read more about me
Eissa Kazi remote and phone therapy in Vermont
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Omar Ali, mental health therapist in Florida, South Carolina, Vermont
Omar Ali
Together, we will:

work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.


View Profile

Are We a Match?

Take Our Survey
Picture of Omar Ali, mental health therapist in Florida, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.

Something to know about my approach is:

when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Distress Tolerance
  • Emotional Regulation
  • Mood Disorders
  • Relationship Distress
  • Sexuality
  • Suicidal Ideation
  • Transgender
Read more about me
Omar Ali remote and phone therapy in Florida, South Carolina, Vermont