Help you overcome OCD and anxiety, using research-based techniques to help you feel better and build the life you envision for yourself.
Help you overcome OCD and anxiety, using research-based techniques to help you feel better and build the life you envision for yourself.
Facing your fears can be tough. Incorporating self-compassion into our work makes it just a bit easier to nurture kindness and resilience to confront whatever challenge you are facing.
Most people live their lives without ever truly hearing their own voice. In our therapeutic journey together, I am committed to amplifying your voice and helping you navigate life's complexities with authenticity and resilience.
Most people live their lives without ever truly hearing their own voice. In our therapeutic journey together, I am committed to amplifying your voice and helping you navigate life's complexities with authenticity and resilience.
My goal is to assist you in breaking free from emotional pain, navigating life's challenges, and finding meaning and purpose in various aspects of your life — be it relationships, work, family, friendships, or spirituality.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.