People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
No matter where you are on your journey, I offer non-judgmental support and understanding. Let’s meet you where you’re at, creating a safe space for growth and self-discovery.
No matter where you are on your journey, I offer non-judgmental support and understanding. Let’s meet you where you’re at, creating a safe space for growth and self-discovery.
My approach uses evidence-based therapies like EMDR, DBT, and CBT for trauma recovery. The goal is to uncover and address the root causes of distress, paving the way for significant healing and growth.
Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!
Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!
We have hundreds of collective hours of advanced training and mentorship in the most evidence-based modalities for helping couples move past conflict and develop greater intimacy.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.
Together, we will work in collaboration to co-create an approach to healing that is empowering, acknowledges your strengths, and sees you for the wonderfully complex human you are.
Together, we will work in collaboration to co-create an approach to healing that is empowering, acknowledges your strengths, and sees you for the wonderfully complex human you are.
My therapeutic style is best described as eclectic and utterly human. I passionately serve the mental health needs of my clients using inclusive therapeutic theories and techniques.