Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
I come from a strength-focused, client-led, sex-positive, and relational approach to my work. All of my clients are unique in what is bringing them in and I create a safe space for each person to explore and discover themselves and solutions.
We will explore your experiences and past relationships, and the messages or beliefs that can come from those, that might be holding you back. Together we will work to give you the tools help you build trust and hope for a better quality of life.
We will explore your experiences and past relationships, and the messages or beliefs that can come from those, that might be holding you back. Together we will work to give you the tools help you build trust and hope for a better quality of life.
I see myself as an action-oriented therapist. We do a lot of good work in our sessions, but the real change happens between sessions, with you using the skills we learn in session. I support you in this work through role modeling and "homework".
Help you create the sex and relationships that you absolutely deserve in your life.
Help you create the sex and relationships that you absolutely deserve in your life.
I create an incredibly safe environment for my clients by using my sense of humor and warm empathy. Don't let that fool you, I will still challenge you and push you as needed.
Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
make art, talk, cry, laugh, and explore. At the foundation of good therapy is our therapeutic relationship, so we'll work collaboratively throughout the process. We'll identify your needs, practice self-compassion, and build self-acceptance.
make art, talk, cry, laugh, and explore. At the foundation of good therapy is our therapeutic relationship, so we'll work collaboratively throughout the process. We'll identify your needs, practice self-compassion, and build self-acceptance.
I'll guide you through using creativity to process your emotions and thoughts (no art experience required!). I want to hear your honest perspective and find your true priorities. Therapy is for you, and I strive to work WITH you to meet your goals.