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Find Yoga Therapy Therapists & Counselors in Vermont.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Wherever you are located in Vermont, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Vermont Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Janine Purvis, mental health therapist in Arkansas, Florida, Indiana, Kentucky, Vermont
Janine Purvis
Together, we will:

identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.


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Picture of Janine Purvis, mental health therapist in Arkansas, Florida, Indiana, Kentucky, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.

Something to know about my approach is:

I will collaborate with you to determine the best evidenced-based practice to help you manage your anxiety symptoms. We will explore the use of CBT, DBT, mindfulness, EMDR, or CPT & decide together the best approach for your individual needs.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Betting and Gambling
  • Depression
  • Grief
  • Loving Someone with Addiction
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Work Stress
Read more about me
Janine Purvis remote and phone therapy in Arkansas, Florida, Indiana, Kentucky, Vermont
Picture of Katie Crank, mental health therapist in New Jersey, Vermont
Katie Crank
Together, we will:

Talk about ways to tune into your needs; explore supportive practices; and work together to identify opportunities for connection during intense seasons of life.


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Picture of Katie Crank, mental health therapist in New Jersey, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Talk about ways to tune into your needs; explore supportive practices; and work together to identify opportunities for connection during intense seasons of life.

Something to know about my approach is:

I deeply believe that taking care of ourselves means acknowledging how our well-being interacts with the systems around us, so I incorporate folks' experiences with the broken social support system for parents and families into sessions.

FOCUS AREAS:
  • Miscarriage
  • New Parent
  • Parenting
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy and Infant Loss
Read more about me
Katie Crank remote and phone therapy in New Jersey, Vermont
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Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


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Are We a Match?

Take Our Survey
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Childhood Trauma
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Psychedelic Integration
  • Relational Trauma
  • Relationship Skills
  • Self-Acceptance
Read more about me
Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
Picture of Uvoltta Francis, mental health therapist in Arizona, Vermont
Uvoltta Francis
Together, we will:

Let's share a few laughs as we work together to explore your needs.


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Picture of Uvoltta Francis, mental health therapist in Arizona, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Let's share a few laughs as we work together to explore your needs.

Something to know about my approach is:

My approach to therapy is to be as authentic as possible while helping you navigate through your unique journey in therapy. I use Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.

FOCUS AREAS:
  • Anxiety Management
  • Kink
  • Open Relationships
  • Polyamory
  • Trauma
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Uvoltta Francis remote and phone therapy in Arizona, Vermont
Picture of Hannah Rama, mental health therapist in New York, Vermont
Hannah Rama
Together, we will:

Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.


View Profile

Are We a Match?

Take Our Survey
Picture of Hannah Rama, mental health therapist in New York, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.

Something to know about my approach is:

I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Traumatic Loss
Read more about me
Hannah Rama remote and phone therapy in New York, Vermont