Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
I advance the “growth” and “mindfulness” perspectives as I believe life is an ongoing process. I employ an individualized holistic approach to therapy by utilizing a variety of treatment modalities.
I advance the “growth” and “mindfulness” perspectives as I believe life is an ongoing process. I employ an individualized holistic approach to therapy by utilizing a variety of treatment modalities.
You can expect to get practical skills and tools to resolve your concerns as we engage in a collaborative therapeutic partnership to address your specific needs, challenges, and goals.
Set goals from a strategic platform based on evidence-based assessment, motivational interviewing, and your input.
Set goals from a strategic platform based on evidence-based assessment, motivational interviewing, and your input.
Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.