Find Cigna Therapists & Counselors in Portsmouth, VA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Whether you are located in downtown Portsmouth, the suburbs of Portsmouth, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Portsmouth, VA Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (138 total therapists)
Showing 1 - 5 (138 total therapists)
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Picture of Dr. Don Trahan, Jr., mental health therapist in Virginia
Dr. Don Trahan, Jr.
Together, we will:

As a LPC, I aim to help my clients achieve wellness by addressing their unique challenges. We'll work together to develop new coping skills focusing on their specific needs and goals while creating a comfortable environment for self-expression.


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Picture of Dr. Don Trahan, Jr., mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to help my clients achieve wellness by addressing their unique challenges. We'll work together to develop new coping skills focusing on their specific needs and goals while creating a comfortable environment for self-expression.

Something to know about my approach is:

I use a blend of cognitive behavioral, client-centered, and solution-focused methods. Our goal is to help you address and overcome issues, enabling you to achieve and sustain wellness.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Dr. Don Trahan, Jr. remote and phone therapy in Virginia
Picture of Keion Greenhow, mental health therapist in Virginia
Keion Greenhow
Together, we will:

Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.


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Are We a Match?

Take Our Survey
Picture of Keion Greenhow, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.

Something to know about my approach is:

I utilize open communication, and a client centered approach to assist client's with creating practices that can benefit them longterm towards being their best self. I have experience in skill building and assisting with family conflict.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Coping Skills
  • Critical Thinking Skills
  • Depression
  • Family Conflict
  • Family Trauma
  • Social Skills
Read more about me
Keion Greenhow remote and phone therapy in Virginia
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Picture of Bernice Lee, mental health therapist in Virginia
Bernice Lee
Together, we will:

I enjoy helping clients connect with themselves and others in a healthier way, strengthening both intrapersonal and interpersonal skills to live a better life.


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Are We a Match?

Take Our Survey
Picture of Bernice Lee, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I enjoy helping clients connect with themselves and others in a healthier way, strengthening both intrapersonal and interpersonal skills to live a better life.

Something to know about my approach is:

I have 20 years experience in providing mental health services. I take a person-centered, solution-based approach to treatment, helping clients achieve a healthier life and build a capacity for hope, greater self-awareness, and resilience.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Domestic Violence
  • Elder Care Issues
  • Geriatric
  • Grief
  • Mood Disorders
  • Relationship Conflict
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Trauma
  • Stress
Read more about me
Bernice Lee remote and phone therapy in Virginia
Picture of Gisell  Gaitan Valdizan , mental health therapist in Virginia
Gisell Gaitan Valdizan
Together, we will:

Ease the worrisome thoughts that have been weighing you down, address the unwanted memories that keep coming back, and develop tools to navigate the flood of emotions and changes taking place in your life. We will find relieve for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Gisell  Gaitan Valdizan , mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Ease the worrisome thoughts that have been weighing you down, address the unwanted memories that keep coming back, and develop tools to navigate the flood of emotions and changes taking place in your life. We will find relieve for you.

Something to know about my approach is:

I aim to provide sense of relief where things can finally start making sense and you can give space to feel your feelings instead of fighting them. We go at your own pace and push out of your comfort zone when you are ready.

FOCUS AREAS:
  • Anxiety Disorders
  • Cultural Trauma
  • Depressive Disorders
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Self-Esteem
Read more about me
Gisell  Gaitan Valdizan  remote and phone therapy in Virginia
Picture of Leslie Healy, mental health therapist in Virginia
Leslie Healy
Together, we will:

Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.


View Profile

Are We a Match?

Take Our Survey
Picture of Leslie Healy, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.

Something to know about my approach is:

My therapeutic approach integrates multiple modalities including cognitive-behavioral therapy (CBT), trauma incident reduction (TIR), solution-focus, talk therapy, among others.

FOCUS AREAS:
  • Career Counseling
  • Chronic Illness
  • Complicated Grief
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Self-Esteem
  • Trauma-Related Disorders
Read more about me
Leslie Healy remote and phone therapy in Virginia