We'll work to figure out what is getting in the way of your reaching your goals and make a plan to eliminate those barriers so that you have a clear path towards achieving your goals and living the life or having the relationship you want.
We'll work to figure out what is getting in the way of your reaching your goals and make a plan to eliminate those barriers so that you have a clear path towards achieving your goals and living the life or having the relationship you want.
I integrate EMDR, Relationship and Sex therapy in order to help clients heal from traumas and have the life, relationships and sex life they want.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
build a therapeutic relationship that allows you to enhance self-awareness, develop coping skills, and create a space where you can process your feelings, thoughts, and emotions in an affirming, compassionate and curious way.
build a therapeutic relationship that allows you to enhance self-awareness, develop coping skills, and create a space where you can process your feelings, thoughts, and emotions in an affirming, compassionate and curious way.
I love helping clients cultivate greater self-awareness, self-compassion, and emotional resilience. I use an integrated and relational approach in my work and believe that the therapeutic relationship is a key component to the therapeutic process.