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Find Mindfullness Therapists & Counselors in Kennewick, WA.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Kennewick, the suburbs of Kennewick, other nearby places such as Spokane, Yakima, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Kennewick, WA Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (94 total therapists)
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Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Danielle Spearman-Camblard
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facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.


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Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
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Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.

Something to know about my approach is:

that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Black and African American Issues
  • Black Women
  • Boundaries
  • Burnout
  • Christian Counseling
  • Christian Women
  • Communication Skills
  • Coping Skills
  • Corporate Leaders
  • Entrepreneurial Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Prenatal
  • Professional Women
  • Racial Trauma
  • Racism
  • Situational Stress
  • Stress
  • Therapist for Other Therapists
  • Working Professionals
  • Work Stress
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Danielle Spearman-Camblard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Picture of Stacie Englund, mental health therapist in Washington
Stacie Englund
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seek to understand you and your relationships and what you're currently facing in life. We will practice mindfulness and grounding techniques to learn how to self-regulate and accept yourself.


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Picture of Stacie Englund, mental health therapist in Washington
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seek to understand you and your relationships and what you're currently facing in life. We will practice mindfulness and grounding techniques to learn how to self-regulate and accept yourself.

Something to know about my approach is:

I use a combination of CBT, mindfulness and empathic listening and reflection, depending on the individual needs of my clients.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Spirituality
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Stacie Englund remote and phone therapy in Washington
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Picture of Karin Yahr, mental health therapist in Idaho, Oregon, Washington
Karin Yahr
Together, we will:

Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.


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Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.

Something to know about my approach is:

Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Career Coaching
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Effectiveness
  • Motivation
  • Performance
  • Relationship Skills
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Karin Yahr remote and phone therapy in Idaho, Oregon, Washington
Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Virginia, Washington
Kourtney DeBoer
Together, we will:

Enhancing your self-reflection skills, equipping you with the tools & strategies to navigate relationships and life with courage, resilience, and excitement. That's right, I said it!


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Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Virginia, Washington
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Enhancing your self-reflection skills, equipping you with the tools & strategies to navigate relationships and life with courage, resilience, and excitement. That's right, I said it!

Something to know about my approach is:

I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic treatments that don't align with your goals.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Church Abuse
  • Communication Skills
  • Cult Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Gun Violence Survivors
  • Highly Sensitive People (HSPs)
  • Incest
  • Military Service
  • Parent of Sexual Abuse Survivor
  • Rape and Sexual Assault
  • Secondary Trauma
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Violence
  • Women
  • Women Veterans
  • Young Women
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Kourtney DeBoer remote and phone therapy in California, District Of Columbia, Idaho, Virginia, Washington
Picture of Christi Proffitt, mental health therapist in Idaho, Washington
Christi Proffitt
Together, we will:

Explore what's getting in your way & start to develop the skills you need to process, feel, & move forward. We can experiment with trying out new ways of thinking & making new choices, while discovering more of how you work best with your unique way.


View Profile

Are We a Match?

Take Our Survey
Picture of Christi Proffitt, mental health therapist in Idaho, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what's getting in your way & start to develop the skills you need to process, feel, & move forward. We can experiment with trying out new ways of thinking & making new choices, while discovering more of how you work best with your unique way.

Something to know about my approach is:

I focus on your strengths, not just your issues. I consider you the expert in what you need, and I help you to find the skills and approaches that work for you, to clear the obstacles from your path and start to move in the right direction again.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Management
  • Depression
  • Grief
  • LGBTQ+
  • Polyamory
Read more about me
Christi Proffitt remote and phone therapy in Idaho, Washington