Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Through a humanistic and non-judgmental approach, I blend traditional, evidence-based practices with holistic practices, such as mindfulness. yoga, and meditation. Together we will work towards your goals in a safe and nurturing environment.
Accepting Clients
Online Only
My approach to therapy: Grounded in neuroscience and body-based trauma integration, my therapy approach supports your brain to learn, heal, and grow, enabling practical actions to create the change you want for yourself.
Accepting Clients
Online Only
My approach to therapy: I am direct and emphasize making meaning and connection to illuminate the struggles. My holistic approach empowers mind, body, and spirit to find the disconnection and incongruences leading to pain.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.
Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.
Yoga therapy utilizes a variety of techniques to heal the whole person, including:
This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Yoga’s mental health benefits are numerous, including:
Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.
If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.