Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Many of my clients benefit from initial skills training to experience some immediate relief and to build stress resilience before diving deep into the process of understanding behavioral and relational rhythms that are holding them stuck.
Accepting Clients
Online Only
My approach to therapy: My key values are social justice, curiosity, and empowerment. I bring these values to my life, and to therapy, through feminism (analyze power structures), existentialism (look for meaning) and narrative therapy (deconstruct societal narratives)
Accepting Clients
Online Only
My approach to therapy: I believe you are the expert on your own life and I can help provide you with tools to feel better.
Accepting Clients
Online Only
My approach to therapy: I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
Accepting Clients
Online Only
My approach to therapy: I will focus on your goals and individualize care to your needs. I have some techniques that my therapy is rooted in but I will match styles to your goals and needs.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only
My approach to therapy: I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!
Accepting Clients
Online Only
My approach to therapy: Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Accepting Clients
Online Only
My approach to therapy: I approach this process from an existential point of view, with a heavy emphasis on our sense of meaning and purpose. My approach strongly focuses on you and what you find to be important in your world.
Accepting Clients
In-Person or Online
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