Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
Maggie Eastman
Together, we will:
set goals, create an actionable plan to reach goals, and continue to evaluate the process and where we're seeing success. We'll also look at ways to practice maintaining outside of therapy sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Eastman
Together, we will:
set goals, create an actionable plan to reach goals, and continue to evaluate the process and where we're seeing success. We'll also look at ways to practice maintaining outside of therapy sessions.
Something to know about my approach is:
I like to bring brain science into therapy to help clients understand what will help them be successful in making changes. I will always ask what the best use of our time is, and my clients control the direction of their therapy.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Cancer
- Chronic Stress
- COVID-Related Stress and Anxiety
- Depression
- End of Life
- Fear of Failure
- First Responders
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Health Anxiety
- High-Functioning Depression
- Life Adjustment
- Mild Depression
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relationship Distress
- Seasonal Depression
- Situational Grief
- Situational Stress
- Suicide loss
- Traumatic Loss
- Work Stress
Wendy Riggs
Together, we will:
When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWendy Riggs
Together, we will:
When we feel neglected or alone in our relationships we can lose our confidence and sense of self. That person is still in there, but can feel impossible to find. I will help you to become empowered, to find your voice, and to rewrite your story.
Something to know about my approach is:
Together we will work to understand what happened to you and the deep impact it has caused. We will work to find healing, to no longer feel the burdens of past hurts and experiences. To no longer feel tethered to the pain, but rather find freedom.
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Anxiety in Relationships
- Body Image
- Boundaries
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Fat Liberation
- Grief
- Kink
- Postpartum Depression
- Self-Esteem
- Sex Therapy
- Toxic Families
- Trauma
Kaijah Bjorklund
Together, we will:
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
Something to know about my approach is:
We will focus on deep healing work for their body, mind, behavior, and emotions. We address the root causes of underlying stuck patterns of thinking and behavior at the level of the nervous system with evidence based techniques.
FOCUS AREAS:
- Acute Stress
- Anxiety
- Attachment Issues
- Burnout
- Chronic Stress
- Codependency
- Coming Out of a Cult
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Life Changes
- Narcissistic Abuse
- Panic Attacks
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Stress
- Trauma
Holly Chancey
Together, we will:
My goal with you is to promote self awareness, self acceptance and self confidence. We’ll work together to improve your overall quality of life, and reprocess issues that are keeping you stuck in the same unwanted patterns.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyHolly Chancey
Together, we will:
My goal with you is to promote self awareness, self acceptance and self confidence. We’ll work together to improve your overall quality of life, and reprocess issues that are keeping you stuck in the same unwanted patterns.
Something to know about my approach is:
Through my personal life experiences, I have acquired a deeper understanding of the honor that comes from learning more about ourselves in order to intentionally mold our futures. Knowing yourself fully is the best gift that you could give yourself.
FOCUS AREAS:
- Adolescents
- Anxiety
- Attachment Issues
- Attachment Styles
- Codependency
- Depression
- Motherhood
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Relationship Conflict
- Relationship Distress
- Relationships
- Self-Acceptance
- Self-Compassion
- Self-Regulation
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