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Find Panic Attacks Therapists & Counselors in Spokane Valley, WA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Spokane Valley, the suburbs of Spokane Valley, other nearby places such as Spokane, Kennewick, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Spokane Valley, WA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (78 total therapists)
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
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Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Picture of Darren Hunt, mental health therapist in Oregon, Washington
Darren Hunt
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I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.


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Picture of Darren Hunt, mental health therapist in Oregon, Washington
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Are We a Match?

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Together, we will:

I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.

Something to know about my approach is:

Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust, and building a genuine connection. This allows for feelings of vulnerability and honest communication in sharing thoughts, beliefs and feelings.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety in Relationships
  • Codependency
  • Confidence
  • Coping Skills
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Grief
  • Life Adjustment
  • Men
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
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Darren Hunt remote and phone therapy in Oregon, Washington
Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
Carmen Ramirez-Kinsey
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work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.


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Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
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Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.

Something to know about my approach is:

I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Existential Issues
  • Helping Professionals
  • Hispanics
  • Job Stress
  • Latinos
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Stress
  • Work-Life Balance
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Carmen Ramirez-Kinsey remote and phone therapy in Iowa, Washington
Picture of Alyssa Duesler, mental health therapist in Florida, Washington
Alyssa Duesler
Together, we will:

Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Alyssa Duesler, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.

Something to know about my approach is:

I use a person-centered approach to tailor my knowledge and experience to meet your needs. I am trained in cognitive behavioral therapy and EMDR and practice in a combination of these therapies along with other forms of treatment to fit your style.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Boundaries
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Life Changes
  • Relationship Skills
  • Self-Esteem
  • Substance Use
  • Trauma-Related Disorders
Read more about me
Alyssa Duesler remote and phone therapy in Florida, Washington