address the issues you want to address, and develop useful and active strategies to maximize your enjoyment of life. We will look at patterns that are unproductive and develop a new approach to living.
address the issues you want to address, and develop useful and active strategies to maximize your enjoyment of life. We will look at patterns that are unproductive and develop a new approach to living.
I like to develop a common language with my clients to discuss their internal experiences. I tailor my approach to give my clients actionable strategies to address their issues. I believe people can change their repetitive habits of mind.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Patient who is looking for warm, empathetic caring clinician. Patient who is looking to move forward in their life and heal past traumas and excel in any facet of their life.
Patient who is looking for warm, empathetic caring clinician. Patient who is looking to move forward in their life and heal past traumas and excel in any facet of their life.
Psychiatric Mental Health Nurse Practitioner who operates remotely in Yakima Washington. 36 years of experience helping persons in distress find hope and healing through therapy and providing expertise in Psychiatric Assessment /Medication management
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.
Work together to find the tools that work for you
Work together to find the tools that work for you
I use a Cognitive Behavioral Therapy approach. It is retraining our mind in the sense of how do I take life's lemons and make some lemonaide.