Browse > Washington > Spokane > Airport Business District > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Airport Business District of Spokane, WA.

Show neighborhoods in Spokane    

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Airport Business District of Spokane, WA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (40 total therapists)
Showing 1 - 5 (40 total therapists)
Filters:
Picture of Dr. Olajumoke Akinyele, mental health therapist in Arizona, Florida, Georgia, Maryland, Washington
Dr. Olajumoke Akinyele
Together, we will:

Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Olajumoke Akinyele, mental health therapist in Arizona, Florida, Georgia, Maryland, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.

Something to know about my approach is:

My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Social Anxiety
  • Women
Read more about me
Map in Spokane, Washington for Dr. Olajumoke Akinyele therapy location.
11.5 miles from you
Picture of Christyn Modica, mental health therapist in Washington
Christyn Modica
Together, we will:

Identify lingering and intrusive effects of attachment-related trauma from a nonjudgmental, biological, and neuroscience perspective. Through this process you will improve relationships, accomplish more, and increase access to resilience.


View Profile

Are We a Match?

Take Our Survey
Picture of Christyn Modica, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify lingering and intrusive effects of attachment-related trauma from a nonjudgmental, biological, and neuroscience perspective. Through this process you will improve relationships, accomplish more, and increase access to resilience.

Something to know about my approach is:

My approaches focus on transformation of your relationship with yourself, often addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt quality of life.

FOCUS AREAS:
  • Acute Grief
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Consensual Non-Monogamy
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Dissociative Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Feeling Lost
  • Finding Meaning or Purpose
  • Gender Identity
  • Gender Non-Conforming
  • Grief
  • Grief Due to Addiction
  • Identity
  • Jealousy
  • LGBTQ+
  • LGBTQ Family Development
  • Loneliness
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Nervous System Regulation
  • Parent-Adult Child Relationship
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Stress
  • Stress-Related Disorders
  • Substance Abuse Education
  • Substance Use
  • Substance Use Disorders
  • Toxic Families
Read more about me
Christyn Modica remote and phone therapy in Washington
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Marcy Reynolds, mental health therapist in Washington
Marcy Reynolds
Together, we will:

I am committed to finding an approach suited to your strengths and needs without judgement. Over the past 16 years, I have worked with clients from diverse backgrounds in a variety of settings as a mental health professional and social worker.


View Profile

Are We a Match?

Take Our Survey
Picture of Marcy Reynolds, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am committed to finding an approach suited to your strengths and needs without judgement. Over the past 16 years, I have worked with clients from diverse backgrounds in a variety of settings as a mental health professional and social worker.

Something to know about my approach is:

Cognitive Behavioral Therapy with acceptance practice and skill building for coping with stressors best describe my clinical approach. I deeply respect client rights and believe in a strong therapeutic alliance between client and clinician.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety Disorders
  • Body Acceptance
  • Chronic Stress
  • Depression
  • Distress Tolerance
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition in Families
  • Health
  • Healthcare Professionals
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Mind-Body Connection
  • Mindfulness
  • Nonbinary Gender Identity
  • Self-Acceptance
  • Stress
  • Stress-Related Disorders
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Womxn's Health
  • Work-Life Balance
Read more about me
Marcy Reynolds remote and phone therapy in Washington
Picture of Donna Allen, mental health therapist in Washington
Donna Allen
Together, we will:

We will collaborate to identify your main goals for our time together, and periodically thereafter we'll check in to celebrate progress and identify any challenges or roadblocks. We may also change or add new goals as we go along.


View Profile

Are We a Match?

Take Our Survey
Picture of Donna Allen, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to identify your main goals for our time together, and periodically thereafter we'll check in to celebrate progress and identify any challenges or roadblocks. We may also change or add new goals as we go along.

Something to know about my approach is:

I blend diverse therapeutic methods, tailored to your unique journey. This may involve mindfulness, Eastern philosophy, reiki energy support, CBT, Gottman therapy, IFS, creative arts expression, and the principles of non-violent communication.

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Aspergers
  • Autism in Adults
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
Read more about me
Donna Allen remote and phone therapy in Washington
Picture of Elza Boycheva, mental health therapist in Washington
Elza Boycheva
Together, we will:

Conquer the anxiety, worry, panic attacks, or past experiences that are giving you trouble, learn strategies that you can use on your own, and build a sense of empowerment that you can face challenging situations with a newfound sense of confidence.


View Profile

Are We a Match?

Take Our Survey
Picture of Elza Boycheva, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Conquer the anxiety, worry, panic attacks, or past experiences that are giving you trouble, learn strategies that you can use on your own, and build a sense of empowerment that you can face challenging situations with a newfound sense of confidence.

Something to know about my approach is:

We will explore the underlying thoughts and feelings you're experiencing in a warm and collaborative way, identify unhelpful patterns or cycles, explore new perspectives, build healthier skills you can use, and work toward reducing your anxiety.

FOCUS AREAS:
  • Anxiety Disorders
  • Fear of Failure
  • Negative Self-Talk
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
  • Worrying
Read more about me
Elza Boycheva remote and phone therapy in Washington