Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
/-117.4041584,47.66684009999999,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Maleia Matt
Together, we will:
understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMaleia Matt
Together, we will:
understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Something to know about my approach is:
I treat anxiety and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain and Dialectical Behavior Therapy where you will learn to regulate you emotions and communicate effectively.
FOCUS AREAS:
- Anger Management
- Anxiety
- Athletes
- Depression
- Emotional Regulation
- First Responders
- Former Athletes
- Grief
- Mood Regulation
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Sport Injuries
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- War Trauma
/-117.4192126,47.6583659,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Sharla Schroeder
Together, we will:
Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySharla Schroeder
Together, we will:
Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.
Something to know about my approach is:
There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.
FOCUS AREAS:
- Adjustment Issues
- Adults
- Anxiety Disorders
- Complex Trauma
- Confidence
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Finding Meaning or Purpose
- High-Functioning Anxiety
- Life Changes
- Life Transitions
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Secondary Trauma
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Stress
- Trauma
- Trauma-Related Disorders
- Work-Life Balance
- Workplace Issues
- Work Stress
/-117.417727,47.6569088,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Aislinn Noone
Together, we will:
Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAislinn Noone
Together, we will:
Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.
Something to know about my approach is:
I am trained in several approaches that can create new insights about your feelings and behaviors. Together we create a tailored plan based on your needs that may be helping you clarify desires, learn new tools, and identify unhealthy patterns.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Panic Attacks
- Relationships
- Self-Esteem
- Trauma
/-117.3651973,47.6691554,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Rana Pullom
Together, we will:
You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRana Pullom
Together, we will:
You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step
Something to know about my approach is:
As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. I am an EMDR therapist and am also trained in cognitive-behavioral therapy and Acceptance Commitment Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Trauma-Related Disorders
/-117.3719973,47.6568696,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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