Find Body Positive Therapists & Counselors in Garland Neighborhood of Spokane, WA.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Garland Neighborhood of Spokane, WA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (246 total therapists)
Showing 1 - 5 (246 total therapists)
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Picture of Malory Lund, mental health therapist in Idaho, Washington
Malory Lund
Together, we will:

Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.


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Picture of Malory Lund, mental health therapist in Idaho, Washington
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Together, we will:

Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.

Something to know about my approach is:

I am sex-positive, LGBTQIA+ and Kink/BDSM/Poly affirming. I provide a safe, nonjudgmental therapy space where you can freely share your concerns and emotions.

FOCUS AREAS:
  • Affair Recovery
  • Alternative Relationships
  • Attachment Issues
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • LGBTQ+
  • Marriage
  • Open Relationships
  • Polyamory
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Sex Addiction
  • Sex Therapy
  • Sexual Issues
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Map in Spokane, Washington for Malory Lund therapy location.
0.4 miles from you
Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
Dr R ("Jeff") Russ
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.


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Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
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Are We a Match?

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Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.

Something to know about my approach is:

My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Map in Spokane, Washington for Dr R ("Jeff")  Russ therapy location.
2.6 miles from you
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Picture of Sharla Schroeder, mental health therapist in Washington
Sharla Schroeder
Together, we will:

Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.


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Picture of Sharla Schroeder, mental health therapist in Washington
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Take Our Survey
Together, we will:

Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.

Something to know about my approach is:

There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Complex Trauma
  • Confidence
  • COVID-Related Stress and Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • High-Functioning Anxiety
  • Life Changes
  • Life Transitions
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Secondary Trauma
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Map in Spokane, Washington for Sharla Schroeder therapy location.
2.9 miles from you
Picture of Dr. Bethy Campbell, mental health therapist in Washington
Dr. Bethy Campbell
Together, we will:

Navigate challenges, foster communication, rebuild trust, and cultivate intimacy. Join us on a journey of self-exploration and positive transformation, turning setbacks into opportunities for renewal.


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Picture of Dr. Bethy Campbell, mental health therapist in Washington
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Together, we will:

Navigate challenges, foster communication, rebuild trust, and cultivate intimacy. Join us on a journey of self-exploration and positive transformation, turning setbacks into opportunities for renewal.

Something to know about my approach is:

I supervise our graduate interns, Emily and Kassie, who are holistic and client-centered. Our approach promotes self-exploration and positive transformation. Specializing in communication, trust, and intimacy for individuals and couples.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Career Counseling
  • Clinician Supervision
  • Couples
  • Depression
  • Life Transitions
  • Premarital Counseling
  • Relationship Conflict
  • Trauma
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Map in Spokane, Washington for Dr. Bethy Campbell therapy location.
4.0 miles from you
Picture of Aislinn Noone, mental health therapist in Washington
Aislinn Noone
Together, we will:

Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.


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Are We a Match?

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Picture of Aislinn Noone, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. Together we create a tailored plan based on your needs that may be helping you clarify desires, learn new tools, and identify unhealthy patterns.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Spokane, Washington for Aislinn Noone therapy location.
4.0 miles from you