Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I blend insight with practical strategies to help you manage stress, prioritize tasks, and set healthy boundaries. I want to help you reduce procrastination, improve your decision making, and build lasting confidence to achieve your goals.
Accepting Clients
In-Person or Online
My approach to therapy: I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
Accepting Clients
Online Only
My approach to therapy: My approach is holistic in nature, looking at your mental, physical and emotional self as it relates to your current situation. I then use evidence-based modalities individualized specifically for your needs.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
Accepting Clients
Online Only
My approach to therapy: I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
Waitlist
Online Only
My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only
My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
My approach to therapy: As a therapist I see myself as a guide. The support I proved will meet you where you are at. I am here to help you discover your goals and walk alongside you as you pursue them. I work with clients in the outdoors and online.
Accepting Clients
In-Person or Online
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