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Find Panic Attacks Therapists & Counselors in Minnehaha of Spokane, WA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Minnehaha of Spokane, WA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (78 total therapists)
Showing 1 - 5 (78 total therapists)
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Picture of Aislinn Noone, mental health therapist in Washington
Aislinn Noone
Together, we will:

Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.


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Picture of Aislinn Noone, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. Together we create a tailored plan based on your needs that may be helping you clarify desires, learn new tools, and identify unhealthy patterns.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Spokane, Washington for Aislinn Noone therapy location.
7.0 miles from you
Picture of Maleia Matt, mental health therapist in Washington
Maleia Matt
Together, we will:

understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Maleia Matt, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

I treat anxiety and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain and Dialectical Behavior Therapy where you will learn to regulate you emotions and communicate effectively.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Athletes
  • Depression
  • Emotional Regulation
  • First Responders
  • Former Athletes
  • Grief
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Sport Injuries
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • War Trauma
Read more about me
Map in Spokane, Washington for Maleia Matt therapy location.
9.4 miles from you
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Picture of Elza Boycheva, mental health therapist in Washington
Elza Boycheva
Together, we will:

Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.


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Are We a Match?

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Picture of Elza Boycheva, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.

Something to know about my approach is:

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Attachment Theory, Mindfulness approaches, Schema Therapy, and Cognitive Processing Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Fear of Failure
  • Negative Self-Talk
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
  • Worrying
Read more about me
Elza Boycheva remote and phone therapy in Washington
Picture of Anne Falabregues, mental health therapist in Washington
Anne Falabregues
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.


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Are We a Match?

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Picture of Anne Falabregues, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.

Something to know about my approach is:

You feeling safe is key in session. I take the time to understand who you are as a person and believe that you are NOT your problems. I like to use different modalities depending on what you need and your goals.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Chronic Dieting
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Fat Liberation
  • Intergenerational Trauma
  • Postpartum
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Anne Falabregues remote and phone therapy in Washington
Picture of Connie Lawson, mental health therapist in Washington
Connie Lawson
Together, we will:

work together to support your goals and provide space to process life's small and large hurdles, as well as being able to celebrate the wins.


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Are We a Match?

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Picture of Connie Lawson, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to support your goals and provide space to process life's small and large hurdles, as well as being able to celebrate the wins.

Something to know about my approach is:

I am a believer in the power of therapy for everyone. We all need a safe place to vent, feel validated in our experiences and be able to process the difficult parts of life. I implement evidence-based practices to create lasting change and progress.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adolescents
  • Adult ADHD
  • Anxiety Disorders
  • Behavioral Disorders
  • Body Acceptance
  • Major Depressive Disorder
  • Mindfulness
  • New Parent
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Parenting Children With ADHD
  • Postpartum
  • Self-Awareness
  • Self-Esteem
  • Self-Harm
  • Trauma-Related Disorders
Read more about me
Connie Lawson remote and phone therapy in Washington