Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.
Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.
I am sex-positive, LGBTQIA+ and Kink/BDSM/Poly affirming. I provide a safe, nonjudgmental therapy space where you can freely share your concerns and emotions.
We will collaborate to identify your main goals for our time together, and periodically thereafter we'll check in to celebrate progress and identify any challenges or roadblocks. We may also change or add new goals as we go along.
We will collaborate to identify your main goals for our time together, and periodically thereafter we'll check in to celebrate progress and identify any challenges or roadblocks. We may also change or add new goals as we go along.
I blend diverse therapeutic methods, tailored to your unique journey. This may involve mindfulness, Eastern philosophy, reiki energy support, CBT, Gottman therapy, IFS, creative arts expression, and the principles of non-violent communication.
Identify your values and sense of self. This is the foundation to align your actions, relationships, and dreams with your authenticity. We may do trauma work, parts work, attachment work, etc. to build on that foundation towards the life you deserve.
Identify your values and sense of self. This is the foundation to align your actions, relationships, and dreams with your authenticity. We may do trauma work, parts work, attachment work, etc. to build on that foundation towards the life you deserve.
I'm invested in de-pathologizing our experiences and deconstructing societal narratives/practices that prevent people from being able to live authentically in safe and joyous ways. I belief your struggles highlight your growth and that you matter.
Identify lingering and intrusive effects of attachment-related trauma from a nonjudgmental, biological, and neuroscience perspective. Through this process you will improve relationships, accomplish more, and increase access to the bodies wisdom.
Identify lingering and intrusive effects of attachment-related trauma from a nonjudgmental, biological, and neuroscience perspective. Through this process you will improve relationships, accomplish more, and increase access to the bodies wisdom.
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
During our work together, we will map out your narrative story and the influences that are a part of it. You will learn more about yourself and grow the skills you have while learning new ones, I would love to help you on your journey.
During our work together, we will map out your narrative story and the influences that are a part of it. You will learn more about yourself and grow the skills you have while learning new ones, I would love to help you on your journey.
While my primary approach is narrative therapy I also incorporate Family Systems therapy as well as Cognitive Behavioral therapy (CBT). This combination of approaches allows for me to understand the relationships and influences in the client's life.