Find Shame Therapists & Counselors in Peaceful Valley of Spokane, WA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Peaceful Valley of Spokane, WA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (155 total therapists)
Showing 1 - 5 (155 total therapists)
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Picture of Malory Lund, mental health therapist in Idaho, Washington
Malory Lund
Together, we will:

Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.


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Picture of Malory Lund, mental health therapist in Idaho, Washington
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Together, we will:

Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.

Something to know about my approach is:

I am sex-positive, LGBTQIA+ and Kink/BDSM/Poly affirming. I provide a safe, nonjudgmental therapy space where you can freely share your concerns and emotions.

FOCUS AREAS:
  • Affair Recovery
  • Alternative Relationships
  • Attachment Issues
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • LGBTQ+
  • Marriage
  • Open Relationships
  • Polyamory
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Sex Addiction
  • Sex Therapy
  • Sexual Issues
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Map in Spokane, Washington for Malory Lund therapy location.
10.0 miles from you
Picture of Maleia Matt, mental health therapist in Washington
Maleia Matt
Together, we will:

understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


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Are We a Match?

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Picture of Maleia Matt, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

I treat anxiety and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain and Dialectical Behavior Therapy where you will learn to regulate you emotions and communicate effectively.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Athletes
  • Depression
  • Emotional Regulation
  • First Responders
  • Former Athletes
  • Grief
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Sport Injuries
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • War Trauma
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Map in Spokane, Washington for Maleia Matt therapy location.
12.7 miles from you
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Picture of Sharla Schroeder, mental health therapist in Washington
Sharla Schroeder
Together, we will:

Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.


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Picture of Sharla Schroeder, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.

Something to know about my approach is:

There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Complex Trauma
  • Confidence
  • COVID-Related Stress and Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • High-Functioning Anxiety
  • Life Changes
  • Life Transitions
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Secondary Trauma
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Map in Spokane, Washington for Sharla Schroeder therapy location.
12.8 miles from you
Picture of Aislinn Noone, mental health therapist in Washington
Aislinn Noone
Together, we will:

Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.


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Picture of Aislinn Noone, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. Together we create a tailored plan based on your needs that may be helping you clarify desires, learn new tools, and identify unhealthy patterns.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Spokane, Washington for Aislinn Noone therapy location.
13.9 miles from you
Picture of Christopher Franklin, mental health therapist in Washington
Christopher Franklin
Together, we will:

Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.


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Are We a Match?

Take Our Survey
Picture of Christopher Franklin, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.

Something to know about my approach is:

I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'

FOCUS AREAS:
  • Abusive Relationships
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Ancestral Trauma
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Trauma
  • Complex Anxiety
  • Complex Trauma
  • Developmental Trauma
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Faith/Religious Deconstruction
  • Family Dynamics
  • Family Trauma
  • Impulsive Behavior
  • Intergenerational Trauma
  • Intimacy
  • Loneliness
  • Men
  • Negative Self-Talk
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Image
  • Self-Understanding
  • Self-Worth
  • Sexual Self-Esteem
  • Sexual Trauma
  • Shame
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Trauma
  • Trauma From Abuse
  • Traumatic Loss
  • Women
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Christopher Franklin remote and phone therapy in Washington