Riyon Hutton
Together, we will:
You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRiyon Hutton
Together, we will:
You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.
Something to know about my approach is:
I utilize a variety of approaches such as EMDR, CBT, trauma informed goal setting therapy, and pain reprocessing therapy to help you resolve past trauma, stuck points, and reduce your anxiety . Burn out and compassion fatigue is very common as well.
FOCUS AREAS:
- Acute Grief
- Adulting
- Age 20s & 30s
- Anxiety
- Anxiety Disorders
- Aromanticism
- Asexuality
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Chronic Pain
- Compassion Fatigue
- Educational Advocacy
- Empowering Women
- Goals/Accountability
- Health Anxiety
- LGBTQ+
- Major Depressive Disorder
- Parenting Skills
- Pre-Teens
- Self-Acceptance
- Teachers
- Trauma-Related Disorders
- Values
Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Kerri Bicskei
Together, we will:
Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerri Bicskei
Together, we will:
Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.
Something to know about my approach is:
My approach is collaborative and hands on because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I get that.
FOCUS AREAS:
- Athletes
- Career Counseling
- Coping Skills
- Disordered Eating
- Former Athletes
- Infertility
- Insomnia and Sleep Problems
- Life Transitions
- Meditation
- Military Service
- Mindfulness
- Relationship Conflict
- Relationship Distress
- Self-Worth
- Sport Injuries
- Sports
- Stress
- Trauma
ERIN SWAN
Together, we will:
Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyERIN SWAN
Together, we will:
Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.
Something to know about my approach is:
I am here to be beside you on this journey of self-exploration and healing. This work is led by you and guided by me. Therapy is work and commitment, but it is so worth it when we see progress!
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety Disorders
- Codependency
- Complicated Grief
- Confidence
- Coping Skills
- Embodiment
- Grief
- Highly Sensitive People (HSPs)
- Intergenerational Trauma
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Rape and Sexual Assault
- Religious Trauma
- Secondary Trauma
- Self-Esteem
- Sexual Abuse
- Stress
- Trauma
- Vicarious Trauma
- Women
- Work Stress
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