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Find Worry Therapists & Counselors in Wisconsin.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Wisconsin from Appleton to West Allis or even Madison, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Wisconsin Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (176 total therapists)
Showing 1 - 5 (176 total therapists)
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Picture of Michelle Scott, mental health therapist in Wisconsin
Michelle Scott
Together, we will:

We're going to unpack and overcome anxious overwhelm, intrusive thoughts that affect your mood, understanding your emotions and learning to listen to them, and eradicate the emotional energy stuck in your body that is causing your chronic issues.


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Picture of Michelle Scott, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We're going to unpack and overcome anxious overwhelm, intrusive thoughts that affect your mood, understanding your emotions and learning to listen to them, and eradicate the emotional energy stuck in your body that is causing your chronic issues.

Something to know about my approach is:

I'm extremely intuitive and eclectic in my approach. I like to help you become more stable in your symptoms initially, and then dig into what is really causing your pain from the emotional trauma that has been sitting there piling up over the years.

FOCUS AREAS:
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Trauma
Read more about me
Michelle Scott remote and phone therapy in Wisconsin
Picture of Brei Hileman, mental health therapist in Wisconsin
Brei Hileman
Together, we will:

work to create an environment that both supports and challenges you in pushing past whatever it is that holds you back from living the life you truly want.


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Are We a Match?

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Picture of Brei Hileman, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to create an environment that both supports and challenges you in pushing past whatever it is that holds you back from living the life you truly want.

Something to know about my approach is:

that you can expect to be welcomed with warmth, genuineness, empathy and compassion and to be treated with dignity and respect. Our time together is a judgment free space to explore your thoughts, feelings, challenges and successes.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Childhood Issues
  • Confidence
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Brei Hileman remote and phone therapy in Wisconsin
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Picture of Amanda Ruechel, mental health therapist in Wisconsin
Amanda Ruechel
Together, we will:

take the time to get to know each other so you feel comfortable to open up about your stress and traumas. Through tears, laughter, real talk, and hard work, we will start your healing journey together.


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Are We a Match?

Take Our Survey
Picture of Amanda Ruechel, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take the time to get to know each other so you feel comfortable to open up about your stress and traumas. Through tears, laughter, real talk, and hard work, we will start your healing journey together.

Something to know about my approach is:

I truly believe that we can work together to help you feel better. This is going to be tough AND you are here because you found the strength to take the first steps.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Amanda Ruechel remote and phone therapy in Wisconsin
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Lourdes Valdes
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.


View Profile

Are We a Match?

Take Our Survey
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.

Something to know about my approach is:

I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
Read more about me
Lourdes Valdes remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Kay Manahan, mental health therapist in Minnesota, Wisconsin
Kay Manahan
Together, we will:

explore the mental crud that wears you down, process the unseen wounds, reduce relational issues with self and others, process grief and loss, and explore work related stressors. We will work together to work me out of a job.


View Profile

Are We a Match?

Take Our Survey
Picture of Kay Manahan, mental health therapist in Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the mental crud that wears you down, process the unseen wounds, reduce relational issues with self and others, process grief and loss, and explore work related stressors. We will work together to work me out of a job.

Something to know about my approach is:

Kay utilizes a strength focused approach that creates results - you have most of the information, we get to implement it together. Kay utilizes humor and swearing - she believes therapy is a place where you should be able to be yourself, unfiltered.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • First Responders
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Veterans/Military Families
Read more about me
Kay Manahan remote and phone therapy in Minnesota, Wisconsin