I utilize a person-centered approach to ensure you feel heard, validated, and empowered. As someone with an intuitive nature, I will always match your energy on how you would like sessions to go. I want clients to get something useful from each apt!

Work on goals that you want work on- whether that be increasing self-esteem, develop coping skills, and process whatever you need to discuss in session. I also am trained in EMDR and can utilize that for clients who may benefit.

I have been described as genuine, attune, insightful, compassionate, and easy-going.

My specialty is working with those struggling with anxiety, codependency/people pleasing, narcissistic abuse, relationship/family issues, trauma, ADHD, and depression.

I genuinely have an innate desire to help others. I have gone through anxiety myself, and I have grown passionate for the mental health field.