Allie Kessel

My clients describe me as:

I help those struggling with anxiety and OCD find stability and harmony. I create a space that is supportive to approach each client with warmth.

Something to know about my approach is:

Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.

Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.

I specialize in working with people who:

I have provided individuals with a wide range of counseling services to suit their unique needs. My therapy sessions are designed to build a better understanding of yourself, clarify what is important to you and collaborate in the healing process.

I became a therapist because:

I know what it's like to feel uncomfortable and frustrated because on the outside you look "normal," but inside you don’t feel the same.

Something that stands out about where I offer therapy is:

I utilize a mind-body approach that address physical reactions as well as unwanted thought patterns and emotional responses.

More about me and my practice:

I am an an animal lover, avid reader and matcha latte fan.