Courtney Benjamin

In this therapeutic space you can expect safety in navigating thoughts/feelings that arise. I encourage you to use this space as a resource for unpacking and organizing your thoughts and feelings free from judgement. Let’s walk this journey together

Are you where you'd like to be at this stage of your journey? Struggle with feeling like you're enough? Could you use a safe space to process and organize your thoughts? Feeling stuck? I look forward to walking the next chapter together

I bring the following into our therapeutic space: Care, compassion, structure, unconditional positive regard, and progress within a safe space

I am a perinatal mental health specialist serving individuals who've experienced difficulty surrounding pregnancy, and/or overall adjustment difficulties relating to changing roles. I am also trained in EFT to aid in the navigation of relationships.

life gets hard for us all. It is my honor to offer a safe space to work through life’s stressors, and attain progress towards identified goals

Having been a therapist since 2010, I bring a wealth of knowledge and experience to the therapeutic space. However, you are the expert in your life. My goal is to support you in moving back into the driver’s seat in daily living, by goal attainment