Tues, Wed,Thurs. Hours: 1 pm-6 pm
My clients describe me as:
Non-judgmental, Humorous, and Insightful from lived experience.
Something to know about my approach is:
I'm trained in several approaches that can help create new insights & coping skills. Combining CBT with Clinical Hypnotherapy is an approach that allows you to heal and achieve your goals in a shorter time allowing you to move forward with your life.
Together, we will:
Together we will explore how your feelings of anxiety, fear, depression, or grief are present in your body. We'll practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.
I specialize in working with people who:
I specialize in working with women who feel overwhelmed by life changes, transitions, and relationships. I help my clients develop self-acceptance, gain more self-compassion and confidence.
I became a therapist because:
I love empowering women to find their personal strength and resiliency to live life to the fullest.
Something that stands out about where I offer therapy is:
My practice is exclusively online in AL which provides you the safety, convenience, confidentiality, and a connection from your home to my office.
More about me and my practice:
It's important to find a therapist who feels like the right fit and it can be scary to start therapy. That’s why I offer a free complementary 15-minute session so we can get to know each other and see if we are the right fit to work together.
$125
In-Network with:No Insurers
English
Years Licensed:5