I use an integrative clinical approach, which is to say I will integrate approaches from a number of evidence-based clinical interventions to support you in meeting your goals. I often utilize ACT, CBT, and mindfulness, among other approaches.

create an personalized treatment plan that is uniquely tailored to your needs and goals. I trust that you are the expert on you and your experiences. I will bring the knowledge and expertise I have acquired to support you and facilitate discussion.

warm, compassionate, and collaborative. I prioritize building a safe, trusting, and authentic relationship that will allow us to attend to your pain.

have experienced traumatic events, chronic stress, or adjustment. I am a social justice advocate. I am committed to anti-racism and I am an LGBTQ+ ally.

I have long been inspired by the resilience of the human spirit. Humans have an incredible capacity to adapt to adversity and build meaningful lives.

I spent nine years as a psychologist in the US Army. Caring for our nation's service members, veterans, and their families is especially close to my heart. It is an honor to support those who have served.

I offer tele-health psychological services via secure, HIPAA-compliant video conferencing platform.