Lori Greenberg

Grounded, collaborative, and trauma-informed, I blend expressive arts, EMDR, IFS, and relational work to help you understand what’s beneath stress, build inner steadiness, and move toward real change. Sessions move at a safe pace as we strengthen what already knows how to heal. I am LGBTQ+ affirming and strive to create a safe space.

Together we will create a space where you can speak honestly, feel supported, and reconnect with what matters most to you. We’ll stay curious, move at a steady pace, and build confidence in your next steps so you don’t feel like you’re carrying everything on your own.

I bring a steady, warm, collaborative presence to therapy. I’m attentive, thoughtful, creative, and genuinely curious about your experience. My goal is to help you feel safe, understood, and supported as you make sense of your life and move toward meaningful change. I believe you carry the insight you need, and together we’ll uncover it.

I specialize in working with people who carry stress, past hurt, or long-standing patterns that feel hard to shift. Many are dealing with anxiety, relationship struggles, identity questions, or major life changes. I help you build steadiness, clarity, and meaningful inner change.

I became a therapist because therapy changed my own life years ago. Experiencing what genuine support and clarity can make possible inspired me to help others find their own path forward. I want people to feel understood, supported, and capable of creating the changes that matter most to them.