Compassionate, patient, and understanding. I create a safe, supportive space where they feel heard, valued, and empowered.

My approach is holistic and direct, yet always compassionate. I look at the whole picture—mind, body, and lifestyle—to create a treatment plan that truly fits you. I believe in open, honest communication and working together toward healing.

We will build a treatment plan that supports your well-being, fosters growth, and helps you regain balance. I’ll provide guidance, compassion, and evidence-based care, empowering you to navigate challenges and take meaningful steps toward healing.

have anxiety disorders, OCD, mood disorders, and ADHD. I treat ages 18+. I want to work with people who are actively engaged in treatment, and are willing to make the changes necessary to heal.

My family's mental health history and my own experience with OCD. I understand the struggle and want to help others heal.

In additional to therapy, I also offer medication management, and am a psychiatric nurse practitioner. I am certified in ADHD, am a certified guided meditation teacher, and also a certified yoga instructor. I offer meditation and yoga sessions online