I am a Certified Eating Disorder Specialist and have advanced training in perinatal mental health through Postpartum Support International. I am trained in EMDR and utilize a variety of therapy approaches such as ACT, CBT, DBT, and expressive arts.
Together, we will:
Identify ways to cope through your emotions and symptoms, focus on your values to build a meaningful life, build a healthy relationship with food and your body, and process grief through pregnancy loss.
I specialize in working with people who:
I specialize in working with women during motherhood, perinatal depression and anxiety, pregnancy loss, eating disorders, disordered eating, and body image.
I became a therapist because:
I've always loved helping people. I'm passionate in supporting women to improve their mental health, balance in life, and relationship with self.