Monday - Thursday 9 am to 5pm
My clients describe me as:
I strive to create a safe, comfortable, non-judgmental, and compassionate atmosphere where you can open up and address difficult issues.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
$185
In-Network with:No Insurers
English
Years Licensed:2