Meagan MacCleary, Licensed Therapist

My clients describe me as:

I provide a safe, supportive, judgement-free environment where clients feel supported, and empowered to become their ideal self and accomplish goals.

Something to know about my approach is:

I use a mixed-methods approach to personalize treatment to the needs of each client. Therapeutic modalities include Person-Centered Therapy, Interpersonal Psychotherapy, CBT, DBT, Solution Focused Therapy and Mindfulness Based Cognitive Therapy.

Together, we will:

Explore coping skills, relationships, self-esteem, therapeutic treatment goals, mindfulness, cognitive restructuring, emotion regulation, self-compassion, support systems, past traumas and grounding techniques.

I specialize in working with people who:

Adults and teens who are committed to overcoming challenges such as anxiety, depression, self-esteem issues, trauma, relationship issues, grief, and difficult life transitions.

I became a therapist because:

My life purpose of helping others was confirmed after personal struggles as a teen. I knew I wanted to help others overcome anxiety and trauma.

Something that stands out about where I offer therapy is:

I offer individual and group telehealth and in-office sessions in partnership with Sapphire Health & Wellness in Gilbert, AZ.